DOCUMENTS

Below are some useful documents and handouts on various subject matters.

Every year the Wayne County Council on Adolescent Pregnancy Prevention Sponsors an Essay Contest. The current application with instuctions are below.

2017 Essay Entry Form

The caloric expenditure chart below will help you determine how many calories you are burning per hour for certain activities.

www.wayneteens.com/documents/caloric expenditure.pdf

Walking is one of the best things you can do to help you improve your overall health. It lowers your blood pressure, reduces your weight, reduces the risk of cardiovascular diseases and even reduces depression. Use the chart to keep track of your daily walking activities. Just walking 3 - 5 days per week for at least 30 minutes helps your body tremendously.

www.wayneteens.com/documents/walking log.pdf

FOR PARENTS

Talking to your kids can be hard but it doesn't need to be. Below is a manual created by www.talkingwithkids.org . You will find it filled with valuable information

www.wayneteens.com/documents/twk-booklet-english.pdf